Try WinTasks4 Professional
WinTasks4 is a program that is mainly there to inform you about what your computer is doing at a specific time, it tells you how much of the CPU and RAM you are using. On the main interface of WinTasks4 you will see exactly what executable files that you are running on your computer, whether it be ICQ or a website, it will be there on the list. As you right click on each program on the list, you have the options of no longer running that certain program, increasing or decreasing the priority of that program or resetting the process name. Another wonderful option is that you can type up small notes on the bottom left corner when you select a program