Quitting smoking/vaping

[Death2u]

Smoked for about 15 years. Bought some LnB from the shop, said **** this and threw them straight in the bin outside. Bought a bunch of hardboiled sweets and quit cold turkey. It took maybe two weeks for the cravings to go away but even after 15 years smoke is still the best smell ever.

 

[WildGirl]

I quit smoking at least 3 times until I done it for good. My advise is you must have a great reason to quit (the more reasons, the better), always remember your reasons and just hold on in the first month to the urge of using any tabaco! If you keep a straw in your mouth or anything similar to your old habits, I'd say would only be harder for you.
In short, have great will and get it done. I quit now since 7 years and still liking the smell of burning cigars, but will never use, ever!