Not boasting about my muscles, because there nt over large them selfs am just saying, You need to work on them in a different context.
/SS
Oh come on DW, my bum has got bigger muscle mass on it than that chicken arm....mwahahhaha lets pull out the guns :P
.... as if im bored
Them r puni muscles lol iv seen bigger in an eutopian homeless shelter.
/SS
He he he.......DW not understand what i put? Get back to school sunshine and matt lol
/SS
lol ye im a skinny fuka thts why.. bt cummon bring out ur beasts then
i cant be arsed wiv bulkin i just do my weights every now n agen.. actually just joined a gym today tho tbf. i fink if u skinny like me n just do pure weights n alrite diet nothing over the top then u seem to notice it more n it looks better instead of being hugh/fat lol but ye thats my opinion
wow that made no sense what so ever.
Prai won't have any, remember he can only just get his head onto a plane.lets see your biceps then prai.
Read what I said numpty.....In any of my comments have i said that i have muscles? I dont think i did, I said he failed for saying that hes seen bigger muscles on Ethiopians, Which is the worst attempt of failure yet.
And Colonel, This is about Muscle, Not fat.
And mapadale, Come back when you've seen planes which ain't stared in starwars.
Nerd.
Prai won't have any, remember he can only just get his head onto a plane.
---------------------------------
On topic.
There is a lot of useless crap on here about what to eat and what not to.
A lot of it is not down to how much you eat, in order to expand the mass. But its what you eat and in what context and with what.
You also have to keep up the training on a regular basis, other wise you lose the definition in the muscle and it looks a mess.
I would give a prime example of this, but unfortunatly I'd rather wait untill my body is back to how it was. So no piccys from me yet.
Now the crap with steriods, if you really want to use that crap and call yourself a body builder or weight lifter. Then you are in the wrong sport, it disgusts me that people think that they can cheat there way to the perfect body. Yes it works in the short term, but in the long term you will suffer. As steriods build up on water and fat and if you stop taking them, then you spend the rest of your life draining the puss and crap out of your body. All because you wanted a quick fix to the perfect body, I see a lot of lads in the gym that take steriods and it makes me feel proud that my own apperance is that of self work and not of some drug.
Keep off the steriods and traing properly.
Prai lmfao how can you say fail, all your comments are ****.
Get a grip on life.
/SS